marle_na's Journal, 29 Nov 23

Weigh In record (no journal entry) for 29 November 2023
65 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2023:
1802 kcal Fat: 66.34g | Prot: 111.63g | Carbs: 195.30g.   Breakfast: Łowicz Dżem Truskawkowy 100%, All Nutrition Isolate Protein Natural Flavour, Go On Peanut Butter Smooth, Monini Oliwa z Oliwek, Jajko, Crownfield Płatki Owsiane Błyskawiczne, Biedronka Banan. Lunch: Prawdziwe Mleko bez Laktozy 1,5%, Tymbark Sok 100% Jabłko, Lidl Protein Bar 35% Chocolate & Peanut. Dinner: Pilos High Protein Serek Malinowy . Snacks/Other: Pomidor Malinowy, Winiary Majonez, Pierogi Ruskie. more...
Gaining 0.2 kg a Week

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marle_na's Weight History


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