Weigh In record (no journal entry) for 29 November 2023
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100.9 kg
Lost so far: 15.4 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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989 kcal
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Fat: 31.65g | Prot: 79.08g | Carbs: 94.77g.
Lunch: Trader Joe's Gluten Free English Muffins, Dannon Light & Fit Yogurt - Lemon. Dinner: Plain Dumpling, Pork Chops (Top Loin, Boneless), Pork Chops (Top Loin, Boneless), Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, White Grapes, Campari Cocktail Tomatoes, Ambrosia Apple. more...
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Gaining 0.6 kg a Week
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Catgirl67's Weight History
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