Weigh In record (no journal entry) for 25 November 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1126 kcal
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Fat: 37.40g | Prot: 40.25g | Carbs: 160.41g.
Breakfast: Carrefour Pão Francês , Nutella Creme de Avelã com Cacau, Café, Artesanal Esfiha Fechada de Carne. Lunch: Zilio Farofa Caseira , Couve Refogada, Prato Fino Arroz Branco, Vapza Feijoada Cozida. more...
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Gaining 0.7 kg a Week
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sheilita@'s Weight History
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