Weigh In record (no journal entry) for 29 November 2023
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82.9 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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348 kcal
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Fat: 13.82g | Prot: 21.41g | Carbs: 35.29g.
Dinner: Macarrão com Molho de Carne. more...
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Losing 1.4 kg a Week
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renansouza1's Weight History
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