Weigh In record (no journal entry) for 29 November 2023
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67.4 kg
Lost so far: 5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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895 kcal
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Fat: 68.41g | Prot: 64.93g | Carbs: 5.35g.
Breakfast: Kawa (Parzona z Fusów), Kawa, Tesco Extra Thick Double Cream, Olimp Olej MCT, Biedronka Masło Ekstra. Lunch: Celiko Galaretka bez Cukru, Smaczne Wędliny Podudzie Wędzone , Pomidory Koktajlowe. more...
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Gaining 0.2 kg a Week
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RóżaMaKolce's Weight History
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