Weigh In record (no journal entry) for 29 November 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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3163 kcal
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Fat: 69.11g | Prot: 138.82g | Carbs: 482.31g.
Breakfast: Fiorentini Peanut Butter Creamy, Mulino Bianco Pan Bauletto, Esselunga Albume D’Uovo Pastorizzato, Le Naturelle Uova Grandi. Lunch: Philadelphia Benessere con Yogurt alla Greca, Salmone Norvegese Affumicato, Curtiriso Riso Basmati. Dinner: La Molisana Penne Rigate, sugo di mamma. Snacks/Other: Fiorentini Peanut Butter Creamy, Mulino Bianco Pan Bauletto. more...
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Gaining 0.1 kg a Week
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tiuzzo20142's Weight History
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