Weigh In record (no journal entry) for 29 November 2023
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2012 kcal
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Fat: 51.36g | Prot: 189.86g | Carbs: 191.70g.
Breakfast: Leche (Leche Entera), Banana, Huevo Revuelto, Canale Tallarines, Pechuga de Pollo a la Plancha. more...
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Losing 0.3 kg a Week
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Profe Nico's Weight History
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