Weigh In record (no journal entry) for 29 November 2023
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63.5 kg
Lost so far: 19.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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973 kcal
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Fat: 19.20g | Prot: 50.29g | Carbs: 149.28g.
Breakfast: Hacendado Plátano, Café con Leche Descremada, Hacendado Corn Flakes, Café con Leche Descremada. Lunch: Papa Cocida, Judías Verdes, Pescanova Palitos Surimi, Huevo Duro. Dinner: Hacendado Corn Flakes, Hacendado Yogur Bifidus Desnatado 0% , Queso Añejo, Certossa Pan Payés. Snacks/Other: Mandarina, Suchard Turrón. more...
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Losing 2.8 kg a Week
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Cris Bathory's Weight History
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