Weigh In record (no journal entry) for 22 April 2015
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73.0 kg
Lost so far: 17.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 42.32g | Prot: 42.42g | Carbs: 22.83g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Dinner: Strawberries, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Cherry, Butter, Nature's Own Double Fiber Wheat Bread (28g), lo carb lasangna. more...
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Losing 0.4 kg a Week
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BEE HEALTHY's Weight History
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