Weigh In record (no journal entry) for 22 April 2015
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96 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 83.01g | Prot: 75.11g | Carbs: 127.42g.
Breakfast: Tostada Francesa, Naranjas, Manzana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Res al Horno. Dinner: Milanesa de Carne Frita, Manzana, Tomates, Pechuga de Pollo. Snacks/Other: Palitos de Pan, Naranjas. more...
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Gaining 0.4 kg a Week
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zettakai's Weight History
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