Weigh In record (no journal entry) for 29 November 2023
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72 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2250 kcal
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Fat: 98.49g | Prot: 54.75g | Carbs: 286.00g.
Breakfast: Banania Banania, Cassonade, Bonneterre Lait Avoine Calcium, Nutella Nutella, Harry's Brioche Tranchée Gourmande, Brioche Pasquier Briochette. Lunch: Carrefour Champignons de Paris Émincés, Tomates Cerises, Oeuf, Aile de Poulet, Nouilles de Riz (Cuites). Dinner: Avocat, Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Lindt Chocolat Lait Noisettes, Kinder Chocobon. more...
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Gaining 2.8 kg a Week
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Amélie Debargue's Weight History
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