Weigh In record (no journal entry) for 29 November 2023
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73.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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334 kcal
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Fat: 14.57g | Prot: 12.18g | Carbs: 39.55g.
Breakfast: Pomidory, Ser Gouda, Masło, Chleb Żytni. more...
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Gaining 3.5 kg a Week
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Agnes1183's Weight History
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