Weigh In record (no journal entry) for 29 November 2023
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1206 kcal
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Fat: 47.54g | Prot: 41.18g | Carbs: 153.61g.
Breakfast: Сливочное Масло, Вареное Яйцо, Белый Хлеб. Lunch: Гранат, SPAR Морс Клубничный. Dinner: Азбука Вкуса Блинчики с Курицей и Грибами. more...
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Losing 0.3 kg a Week
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Фисташек's Weight History
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