Weigh In record (no journal entry) for 29 November 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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478 kcal
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Fat: 18.29g | Prot: 46.08g | Carbs: 26.12g.
Breakfast: Telur Rebus. Lunch: Hoka Hoka Bento Nasi Putih, Dada Ayam. more...
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steady weight
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Hana Adlina K's Weight History
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