Weigh In record (no journal entry) for 29 November 2023
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107.7 kg
Lost so far: 14.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1452 kcal
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Fat: 53.74g | Prot: 63.95g | Carbs: 168.92g.
Breakfast: REWE Beste Wahl Dinkel Vollkornbrot, Cappuccino, Spiegelei. Lunch: Cappuccino, Pierogi Ruskie. Dinner: Gourmeat Hähnchenschenkel Grillpfanne, Alkoholfreies Bier. more...
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Losing 0.7 kg a Week
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Maximka82's Weight History
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