Weigh In record (no journal entry) for 29 November 2023
|
77.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2023:
|
262 kcal
|
Fat: 12.68g | Prot: 11.32g | Carbs: 25.49g.
Breakfast: Блинчики, Сыробогатов Сыр Пошехонский, Папа Может Вареная Колбаса, Кофе с Молоком и Сахаром. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vektraaa's Weight History
|