Weigh In record (no journal entry) for 28 November 2023
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67.4 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1301 kcal
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Fat: 31.78g | Prot: 44.42g | Carbs: 213.28g.
Breakfast: Майонез, Воронцовские Сухарики Сухарики-Гренки Пшеничные Сыр, Помидоры Черри, Русское Море Крабовое Мясо, Хонайдью Дыни. Dinner: Creative Kitchen Лапша Удон с Курицей. more...
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Gaining 1.7 kg a Week
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airinsvetlakova.'s Weight History
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