Weigh In record (no journal entry) for 29 November 2023
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120 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2062 kcal
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Fat: 58.07g | Prot: 135.57g | Carbs: 244.05g.
Breakfast: Банан, Геркулес Овсяные Хлопья. Lunch: Свинина, Гречка. Snacks/Other: Bombbar Протеиновый Батончик Tiramisu, Гречка, Свинина. more...
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Gaining 0.2 kg a Week
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sergey1195's Weight History
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