Weigh In record (no journal entry) for 04 September 2017
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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613 kcal
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Fat: 33.91g | Prot: 44.35g | Carbs: 36.43g.
Breakfast: Boa Nata Queijo Minas Padrão. Lunch: Estrogonofe de Frango, Couve-Flor. Dinner: Couve-Flor. Snacks/Other: Guacamole, Tangerinas. more...
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janeloira's Weight History
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