misskeshanicole's Journal, 14 Oct 09

Weigh In record (no journal entry) for 14 October 2009

71.9 kg Lost so far: 8.0 kg. Still to go: 0.7 kg. Diet followed: Poorly.

View Diet Calendar, 14 October 2009:

88 kcal

Fat: 0.22g | Prot: 15.08g | Carbs: 3.96g. Breakfast: caffe americano. Lunch: Cooked Egg White. more...

1768 kcal

Exercise: Walking (moderate) - 5/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week


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misskeshanicole's Weight History