Weigh In record (no journal entry) for 28 November 2023
|
100.8 kg
Lost so far: 15.5 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
1047 kcal
|
Fat: 46.52g | Prot: 44.81g | Carbs: 122.65g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Bananas , Chicken Thigh (Skin Not Eaten), Ambrosia Apple, Chicken Thigh (Skin Not Eaten), Campari Cocktail Tomatoes, White Grapes, Primo Taglio Mild Cheddar Cheese, Golden Corral Deviled Eggs. Snacks/Other: Hershey's Snack Bites, Hershey's Milk Chocolate Kisses. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|