Weigh In record (no journal entry) for 27 November 2023
|
65.1 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
901 kcal
|
Fat: 44.31g | Prot: 45.35g | Carbs: 85.18g.
Breakfast: Савушкин Апети, Овсяная Каша на Молоке. Lunch: 7 Морей Форель Подкопченная, Лечо, Вареное Яйцо. Snacks/Other: Яблоко. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|