Weigh In record (no journal entry) for 28 November 2023
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72.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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3051 kcal
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Fat: 127.81g | Prot: 137.24g | Carbs: 309.37g.
Breakfast: Heinz Mayonnaise, Carrefour Pain de Mie Complet Maxi, Carrefour Huile de Colza, Oeuf. Lunch: Marge, Bavette de Boeuf, Pomme de Terre, Carrefour Huile de Colza. Dinner: Oeuf, Carrefour Classic Pizza Chorizo, Toblerone Toblerone . more...
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Gaining 0.4 kg a Week
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