Weigh In record (no journal entry) for 28 November 2023
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1268 kcal
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Fat: 46.90g | Prot: 96.39g | Carbs: 111.33g.
Breakfast: Grany Barre de Céréales Chocolat, Haribo Maoam Stripes, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Danone Light & Free Fromage Blanc Saveur Vanille, Carrefour Fromage Blanc 0%, Galbani Ricotta, Courgette, Champignons, Huile de Sésame, Sel, Poivre Noir, Moutarde, Oeuf. Dinner: Notre Jardin Haricots Plats Coupés, Secret d'arômes Plein Sud, Velours de Vinaigre Balsamique, Filets de Poulet. Snacks/Other: Zespri Kiwi Sungold , Nutella Biscuits, Haribo Maoam Stripes, Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés . more...
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Gaining 1.4 kg a Week
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