Keironz's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015
107.5 kg Lost so far: 6.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:
273 kcal Fat: 6.00g | Prot: 37.08g | Carbs: 18.04g.   Breakfast: Байкальский Творог Обезжиренный, Сахар, Простоквашино Сметана 15%. more...
Gaining 1.0 kg a Week

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Keironz's Weight History


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