Weigh In record (no journal entry) for 28 November 2023
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73.8 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1790 kcal
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Fat: 89.56g | Prot: 94.28g | Carbs: 148.65g.
Lunch: Котлета Куриная, Додо Пицца Сырный Стартер, Dodo Додстер. Dinner: Простоквашино Творог Мягкий 0,1%. Snacks/Other: Клементины, KDV Nutstory Микс. more...
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Gaining 0.2 kg a Week
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annabax84's Weight History
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