Weigh In record (no journal entry) for 28 November 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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740 kcal
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Fat: 36.30g | Prot: 50.68g | Carbs: 55.01g.
Breakfast: Good Food Семечки Подсолнечника, Сыробогатов Сыр Сметанковый, Вареное Яйцо, Heinz Кукуруза Сладкая. Lunch: Кабачки Тушеные, Русское Море Горбуша Запеченная , Вареное Яйцо, Яблоко. Dinner: Вареное Яйцо. Snacks/Other: Daesang Соевая Паста, Альпен Гольд Два Шоколада. more...
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Losing 0.3 kg a Week
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vektraaa's Weight History
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