Weigh In record (no journal entry) for 28 November 2023
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51.8 kg
Lost so far: 15.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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334 kcal
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Fat: 16.18g | Prot: 23.10g | Carbs: 25.66g.
Breakfast: Блины Ржаные, Чернослив. Lunch: Полярная Звезда Рыба Заливная, Unagrande Моцарелла, Pretto Сыр Моцарелла для Бутербродов, Желтый Сладкий Перец, Лента Баклажан, Био Баланс Кефир 0%. more...
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Losing 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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