Weigh In record (no journal entry) for 28 November 2023
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67 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1257 kcal
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Fat: 35.54g | Prot: 136.15g | Carbs: 91.44g.
Dinner: Singkong, Mangga Muda, Dada Ayam. more...
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Gaining 0.0 kg a Week
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wahyu68465's Weight History
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