Weigh In record (no journal entry) for 28 November 2023
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87.7 kg
Lost so far: 7.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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986 kcal
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Fat: 38.25g | Prot: 19.97g | Carbs: 128.87g.
Lunch: Быстров Гречка с Курочкой, Магнит Винегрет Овощной. Snacks/Other: Ашан Пончики в Сахарной Пудре. more...
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Losing 0.0 kg a Week
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moshckina.an's Weight History
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