Repigo's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015

59.4 kg Lost so far: 7.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:

494 kcal

Fat: 16.91g | Prot: 67.78g | Carbs: 17.48g. Lunch: Lenguado. Dinner: Espárragos, Gazpacho, Mejillones, Ensalada Mixta. more...

1878 kcal

Exercise: Housework - 1 hour, Clase de flamenco - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Repigo's Weight History