Weigh In record (no journal entry) for 27 November 2023
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51 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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948 kcal
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Fat: 30.49g | Prot: 47.32g | Carbs: 123.12g.
Breakfast: Hellmann's Maionese, Nescau Nescau com Leite, Seven Boys Pão de Forma (50g). Lunch: Abóbora Cozida, Carioca Feijão Cozido, Arroz Branco (Cozido), Almôndegas com Molho (Mistura). Dinner: Hortifruti Abacaxi, Melão. more...
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Gaining 2.8 kg a Week
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Angelica V.P's Weight History
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