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Registro Máquina InBody
27-11-23
Después de domingo de comida familiar
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53.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1104 kcal
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Fat: 30.66g | Prot: 81.02g | Carbs: 135.80g.
Breakfast: Pan de Pueblo, ElPozo Pechuga de Pavo 90% Carne, Mercadona Claras de Huevo, Arla Queso Havarti Light, Huevo, Nespresso Café Capsulas, Alpro Leche de Almendras sin Azúcar. Lunch: Life Pro Whey Cookies, Limón, Calabacín, Calabaza, Carrefour Acelgas en Hojas, Caqui. Dinner: Pan de Pueblo, Alesto Mix Frutos Secos al Natural, Fabada. Snacks/Other: Aldi Tortitas de Maíz, Uva Blanca. more...
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1498 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Pilates - 1 hour, Treadmill - 30 minutes, Body Pump - 1 hour, Samsung Health - 20 hours and 55 minutes. more...
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Gaining 1.8 kg a Week
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Sxuianna's Weight History
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