Weigh In record (no journal entry) for 27 November 2023
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130 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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948 kcal
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Fat: 45.57g | Prot: 65.75g | Carbs: 66.29g.
Lunch: Omelete ou Ovos Mexidos com Queijo, Moela de Frango Cozida. Dinner: Torta Holandesa, Panqueca de Carne Moída. more...
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Gaining 0.5 kg a Week
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perronid's Weight History
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