wonky scale I guess. 🤣
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101.8 kg
Lost so far: 11.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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880 kcal
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Fat: 11.19g | Prot: 91.09g | Carbs: 103.10g.
Breakfast: Spinach, Cooked Mushrooms (from Fresh), Coffee with Cream, Burnbrae Farms Simply Egg Whites, Tomatoes. Lunch: Apples . Dinner: Coffee with Cream, California Rolls, Great Value Chicken Breast. more...
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Losing 7.0 kg a Week
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doorknocker26's Weight History
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