Weigh In record (no journal entry) for 27 November 2023
|
52 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
2103 kcal
|
Fat: 73.98g | Prot: 36.40g | Carbs: 326.48g.
Lunch: Санта Бремор Форель Слабосолёная, Картошка Печеная, Смешанный Зеленый Салат, Яблоко. Dinner: Пятерочка Помело, Растительное Масло, Global Village Картофель-Фри Соломка. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|