Weigh In record (no journal entry) for 27 November 2023
|
87.8 kg
Lost so far: 20.8 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
483 kcal
|
Fat: 10.50g | Prot: 41.14g | Carbs: 62.11g.
Lunch: Tomates Cereja, Extra Fígado Bovino, Hortifruti Cenoura Crua, Carrefour Couve Flor, Swift Carne Moída de Patinho , Brócolis Cozido. Dinner: Boa Mão Crepioca de Frango . Snacks/Other: Laranja Pêra, Ceratti Peito de Frango Defumado Light , Vitória Uva, Mamão Formosa. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaycristini's Weight History
|