Weigh In record (no journal entry) for 27 November 2023
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73.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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246 kcal
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Fat: 14.71g | Prot: 15.51g | Carbs: 11.86g.
Breakfast: Café (Infusão), Bauducco Fermentação Natural Grãos Clássicos , Ovo Frito. more...
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Losing 0.0 kg a Week
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Rivailta's Weight History
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