Weigh In record (no journal entry) for 27 November 2023
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60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1632 kcal
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Fat: 61.03g | Prot: 70.25g | Carbs: 207.36g.
Breakfast: Spirulina Food Гороховый Протеин, Мистраль Рис Италика, Moon Кокосовое Масло, Эндакси Семена Льна, ВкусВилл Фава, Banana. more...
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Losing 0.2 kg a Week
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Gerzhova's Weight History
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