Weigh In record (no journal entry) for 27 November 2023
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73.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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953 kcal
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Fat: 31.79g | Prot: 29.38g | Carbs: 147.45g.
Breakfast: Ser Gouda, Sokołów Polędwica Sopocka , Masło, Humus, Chleb Żytni. Dinner: Jabłko Pieczone, Zupa Gołąbkowa. more...
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Gaining 7 kg a Week
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Agnes1183's Weight History
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