Weigh In record (no journal entry) for 27 November 2023
|
84.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1020 kcal
|
Fat: 35.72g | Prot: 47.96g | Carbs: 123.37g.
Breakfast: Cilok, Bakso dengan Saus (Campuran). Snacks/Other: Rempeyek. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lailaseptianalsp's Weight History
|