Weigh In record (no journal entry) for 27 November 2023
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1175 kcal
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Fat: 36.89g | Prot: 66.20g | Carbs: 136.99g.
Breakfast: REWE Bio Joghurt Mild - 3,8% Fett, All Seasons Beerenmix. Lunch: Blumenkohl, PPURA Parmigiana, Pasta Nuova Gnocchi, Taifun Räuchertofu Klassik, Rapsöl. Dinner: Fruchtsalat, Gurke (mit Schale), Hofpfisterei Frankenlaib, Taifun Räuchertofu Klassik. more...
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Losing 2.1 kg a Week
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Fuchur.com's Weight History
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