Weigh In record (no journal entry) for 21 April 2015
|
132.5 kg
Lost so far: 3.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Fat: 49.98g | Prot: 102.20g | Carbs: 213.88g.
Breakfast: Jugo de Manzana, Lala Leche Semi, Granvita Avena Instantanea Integral. Lunch: Yoplait Yogurt Light, Vino Tinto de Mesa, Verduras Mezcladas (Congeladas), Verduras Salteadas, Pechuga de Pollo a la Plancha. Dinner: Yoplait Placer Pay de Fresa, Burrito de Carne y Frijoles, Bimbo Pan Multigrano Linaza, Vino Tinto de Mesa. Snacks/Other: Danone Flan Danette. more...
|
|
3877 kcal
|
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filnuovum's Weight History
|