AleksaYou's Journal, 22 Apr 15

Weigh In record (no journal entry) for 22 April 2015

65.3 kg Lost so far: 12.3 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2015:

376 kcal

Fat: 8.39g | Prot: 14.54g | Carbs: 63.20g. Breakfast: Чернослив, Овсяная Каша на Воде, Кофе Латте. more...

1831 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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AleksaYou's Weight History