Weigh In record (no journal entry) for 27 November 2023
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63 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1493 kcal
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Fat: 98.90g | Prot: 51.41g | Carbs: 104.18g.
Lunch: Mixed Nuts, Strawberries , Plain Yogurt, Cucumber, Mayonnaise , Boiled Egg. Dinner: Бахетле Плов Узбекский с Говядиной. Snacks/Other: Apple, Sunflower Oil, White Bread , Butter , Останкино Сервелат Кремлёвский, Apple, Останкино Сервелат Кремлёвский. more...
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Gaining 0.1 kg a Week
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Julia Korepanova's Weight History
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