Weigh In record (no journal entry) for 20 November 2023
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59 kg
Lost so far: 28 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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739 kcal
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Fat: 52.70g | Prot: 40.00g | Carbs: 19.00g.
Dinner: Pobeda Темный Шоколад с Цельным Миндалем без Сахара, Snaq Fabriq Qwikler Nuga, Семенишна Сметана 30%, Село Зелёное Творог 5%. more...
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steady weight
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ElenaVishny's Weight History
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