Weigh In record (no journal entry) for 27 November 2023
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89.6 kg
Lost so far: 5.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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419 kcal
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Fat: 22.54g | Prot: 12.78g | Carbs: 45.15g.
Breakfast: Sütlü Kahve. Lunch: Tam Buğday Ekmeği, Dost Ayran, Türlü. more...
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Losing 0.4 kg a Week
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esmaaydinnn's Weight History
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