Weigh In record (no journal entry) for 27 November 2023
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88.4 kg
Lost so far: 15.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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358 kcal
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Fat: 17.12g | Prot: 27.06g | Carbs: 22.16g.
Breakfast: Monoprix Beurre Doux, Heudebert La Biscotte. Lunch: Auchan Champignons à la Grecque, Échine de Porc, Haricots Verts. more...
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Gaining 0.0 kg a Week
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