Weigh In record (no journal entry) for 27 November 2023
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63 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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603 kcal
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Fat: 17.80g | Prot: 48.15g | Carbs: 59.19g.
Breakfast: Kerupuk Putih, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Nasi Putih, Tempe Goreng. more...
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Losing 0.1 kg a Week
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Ainin ainia katili's Weight History
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