Weigh In record (no journal entry) for 27 November 2023
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58.4 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1505 kcal
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Fat: 75.56g | Prot: 78.17g | Carbs: 123.17g.
Breakfast: Porkkanat, Avokado, Valio Polar 15%, Friggs Chiansiemenet ja Merisuola, Maitokahvi, Vadelmat, Valio Sokeriton Mehukeitto, Pakkasmarja Mustikka, Keitetty Kananmuna. Lunch: Pirkka Meetvursti, Babybel Mini Babybel Juusto, Kurkku, Kariniemen Kananpojan Poppis. Dinner: Valio Sokeriton Mehukeitto, Pirkka Luomu Reilun Kaupan Tumma Suklaa 72%, Arla Lempi Kreikkalainen Jogurtti 6%, Mansikat. Snacks/Other: Pirkka Suomalainen Omena, Paprika (Punainen), Pirkka Meetvursti, Valio Polar 15%, Friggs Chiansiemenet ja Merisuola. more...
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Losing 0.7 kg a Week
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Hanna_Bee's Weight History
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